Dr. Mamina Turegano podcast

Hello pals!

I’ve a model new podcast episode stay, and at this time we’re speaking all issues pores and skin! 🌟

I’m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist primarily based in New Orleans. On this episode, she’s sharing a extremely refreshing, integrative tackle pores and skin well being, the type you don’t normally get at a daily derm appointment. We get into the matters which are throughout social media currently, like whether or not sunscreen is definitely protected, the actual take care of Botox, and what habits genuinely make a distinction in your pores and skin long run.

Right here’s what we chat about:

• The actual story behind the sunscreen-causes-cancer declare and what the benzene contamination scare truly was
• Why correlation isn’t causation relating to sunscreen use and pores and skin most cancers charges
• The reality about chemical vs. mineral sunscreen and what the FDA truly says
• A dive into Botox and all concerning the security knowledge, the reported adversarial reactions, and the rising analysis on mind well being
• Why skincare developments (hey, peptides) are altering what we really need procedures for
• The non-negotiable fundamentals each pores and skin routine ought to embrace
• What way of life elements are growing older your pores and skin sooner than you assume
• The connection between sleep, stress, and pores and skin situations like zits, eczema, psoriasis, and hair loss

And a lot extra!

It was superior getting to speak to Dr. Mamina and I hope you want listening to it as a lot as I loved chatting together with her! In case you’ve ever left a derm appointment with extra questions than solutions, this episode is for YOU ❤️

204: What Your Pores and skin Is Actually Telling You | Sunscreen Security, Botox Dangers & Dermatologist-Backed Habits for Wholesome Pores and skin with Dr. Mamina Turegano

Companions:

Shop Oliveda here.

Check out luxury handbags and jewelry from Vivrelle and use my code GINAHARNEY in your first month free!

Try We Feed Uncooked! Maisey goes loopy for this! I exploit it as a topper for her kibble or combine it into her pup loaf. You may strive the uncooked model, the uncooked dehydrated kibble, and so they’ll allow you to customise a plan in your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

Try my new favourite purple mild machine right here, and use the code FITNESSISTA for a huge discount. 

I’ve been utilizing Nutrisense on and off for a few years now. I like having the ability to see how my blood sugar responds to my food plan and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

If any of my fellow well being skilled pals are on the lookout for one other manner to assist their purchasers, I extremely suggest IHP. You too can use this data to heal your self after which go one to heal others, which I believe is a fantastic mission. You may completely be a part of in the event you don’t presently work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it!

Thanks a lot for listening and for your whole assist with the podcast! Please remember to subscribe, and go away a ranking or overview in the event you loved this episode. In case you go away a ranking, head to this web page and also you’ll get a bit “thanks” reward from me to you. http://fitnessista.com/podcastreview