HigherDOSE Microcurrent Physique Sculptor Assessment

Sharing my full evaluate of the HigherDOSE Microcurrent Body Sculptor. If you wish to attempt it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello pals! I hope you’re having a stunning morning! I’m catching a Pilates class with a pal at the moment after which it’s calls just about all day.

For at the moment’s publish, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent system is mainly like a complete physique gua sha, together with the advantages of purple mild and microcurrent. I attempted it largely for restoration and lymphatic help, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

It is a cordless, handheld system combining microcurrent + purple mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch software, lymphatic movement, muscle restoration, and enhance pores and skin elasticity. You may order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I really like magnesium spray earlier than mattress!

The Expertise Behind It

Microcurrent:

It contains low-level electrical present with 4 depth settings. This can be utilized for muscle activation and non permanent reduction

Crimson + near-infrared mild:

These might help to help pores and skin look and circulation. I discover that when purple mild is part of my restoration routine, I’ve means much less muscle soreness, even after arduous exercises.

How I Use It (My Routine)

I take advantage of this 2-3 occasions per week, normally earlier than mattress and earlier than I take a bathe. It’s essential to search out out what time of day is greatest for you, as a result of you could discover it to be extra stress-free, or extra invigorating. I discover that it’s tremendous stress-free, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and overlook about 4 lol.)

I simply add a little bit little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And similar to a gua sha or a dry brush, I deal with lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes possibly 5 minutes. Be sure that the little hole between the 2 metallic blades stays away from the gel as a result of this could block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s essential to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press flippantly.

Execs:

Moveable and cordless – simple to make use of whereas watching TV or on the go

It routinely shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin light and work up should you’d like

It’s tremendous stress-free

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears to be like puffy

Cons:

I feel this is likely one of the most intimidating HigherDOSE units, however don’t let that scare you! I acquired it and was so excited to attempt it, nevertheless it took me some time to really DO it. (However I’m additionally the one who will maintain her new cellphone in a field for 2 weeks earlier than setting it up.) I didn’t wish to use it incorrectly, although I actually wished the advantages. The truth is that it’s tremendous simple to make use of and I’ve seen an enormous distinction inside simply a few months.

Value – like every high quality wellness units, it’s a lil expensive, however you can use my code FITNESSISTA15

Learn how to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and enhance regularly as tolerated

Use gliding, upward strokes for lymphatic help; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the final steered cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use if in case you have a pacemaker, are pregnant, or have any recognized circulatory points or circumstances – examine together with your physician first should you’re uncertain. All the time take a look at on the bottom setting earlier than growing depth.

Is It Price It?

I feel that is an incredible software for anybody who’s trying to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily effectively. I feel it’s completely price it.

The place to Get It + Low cost Code

You can get yours here and in addition use my code for any of the HigherDOSE wellness units (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting really work?

Sure, it may be an incredible software for lymphatic help, fascia well being, restoration and circulation.

How usually do you have to use it?

3-5 occasions per week is beneficial. I normally use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like an everyday stainless steel gua sha or a little suction cup for my face.

Is it secure to make use of daily?

Similar to anything, I feel it’s essential to go for the minimal efficient dose that’s working for you. In case you see outcomes utilizing it 3x per week, there’s no want so as to add in additional periods.

So inform me, pals: have you ever used any microcurrent units? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.