Straightforward Lemon Garlic Baked Tilapia

Cooking fish at dwelling has by no means been simpler! This recipe makes use of tilapia, which is an extremely widespread and cheaper white fish. It’s an awesome choice to eat fish on a finances. You need to use any white fish with this recipe although, so be happy to experiment with what is out there in your space. Prepared in solely quarter-hour!

In search of simpler fish recipes? Attempt our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this finances fish into one thing flavorful utilizing easy elements.
• A fast and simple dinner made within the oven and prepared in solely quarter-hour!

I’ve had lots of family and friends members who’re intimidated by cooking fish at dwelling. No want, it’s extremely simple! On this recipe I present you how you can bake the fish, which requires little or no hands-on effort. I even have an awesome tutorial for How to Pan Sear Fish that you need to try as properly. This works nice for costlier fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and simple to prepare dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic gives one of the best taste, however jarred works too.
• Lemon Juice: Recent is greatest however for those who’re quick on time, you should use bottled.
• Recent Parsley: Provides a pop of colour and recent, herby taste.
• Lemon: Thinly slice and use to garnish, including a recent pop of colour and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, all the time ask to scent it first. It shouldn’t scent fishy or ocean-like in any respect. That’s how you recognize you’ve bought an excellent piece. Fish that’s frozen needs to be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely an awesome possibility. The trick is to make use of it as quickly as you possibly can after thawing. Loads of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you may as properly purchase it frozen and thaw it your self for max freshness.

Different Fish Choices

Whereas this recipe is restricted to tilapia, you should use it with different related white fish. Relating to fish you actually simply need to use no matter is freshest and obtainable on the retailer. Typically which means switching issues up. So listed here are another good choices:

Cod: A agency, moist, and flaky white fish with a gentle taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up properly to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A stable selection for baking.

Flounder: A skinny, tender fish with a gentle taste. Greatest for fast baking; watch intently so it doesn’t overcook.

Sea Bass: A gentle, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking instances ought to apply. Simply remember that cooking time on fish depends upon how thick it’s so keep watch over it! Fish is finished when it flakes simply with a fork.

Serving Solutions

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for a whole meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.